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Our Medical, Clinical & Sports Performance Team

We are leaders in the fields of Integrative Medicine, Sports Medicine, Spine Conditions, Physical Therapy, Functional Rehabilitation, and Sports Performance. We understand the importance of treating injuries and also how preventing injuries and promoting health are key in your recovery so as to go back to the things you love at your full potential.

Dr. Wang (CN)
Chuangshun

MD
Orthopedic Surgeon

Foot & Ankle Specialist

EXPERIENCE

  • Dr. of Orthopedic Surgery, Shanghai General Hospital (Shanghai, China)
  • – Dr. of Orthopedic Surgery (Foot and Ankle), Visiting Scholar and Clinical Observer – Duke University (Durham, USA)
  • – Dr. of Orthopedic Surgery (Foot and Ankle), Visiting Scholar and Clinical Observer – OrthoCarolina (Charlotte, USA)
  • – Dr. of Orthopedic Surgery (Foot and Ankle), Visiting Scholar and Clinical Observer – BJIOS Orthopedics (Singapore)
  • International Member – American Orthopaedic Foot & Ankle Society (AOFAS)

CONDITIONS HE SPECIALIZES ON

  • – Sports injury of foot and ankle (ankle sprain, chronic ankle instability, ankle impingement, osteochondral lesion of the talus, peroneal tendon lesion, peroneal tendon subluxation, syndesmosis injury, stress fracture, turf toe, etc.)
  • – Foot and ankle trauma (ankle fracture, talus fracture, calcaneus fracture, foot fracture, Lisfranc injury, Jones fracture, etc.)
  • – Foot and ankle deformity or alignment problems (hallux valgus, hammer toe, bunionette, pes planus, cavovarus, varus ankle, valgus ankle, etc.)
  • – Arthritis in foot and ankle (ankle arthritis, subtalar arthritis, midfoot arthritis, hallus rigidus, etc.)
  • – Achilles tendon problems (acute rupture, tendonitis, tendinosis, bursitis, Haglund deformity, etc.)
  • – Nerve entrapment in foot and ankle (superficial peroneal nerve, deep peroneal nerve, tibial nerve, Morton’s neuroma, etc.)
  • – Chronic pain in foot and ankle (heel pain, metatarsalgia, sinus tarsi syndrome, sesamoiditis, etc)
  • – Other problems in foot and ankle (accesory navicular, tarsal bone coalition, os trigonum, Freiberg disease, Muller-Weiss disease, eric@theclinic.international.)

EDUCATION

  • – MD. of Shanghai Medical College, Fudan University, Shanghai, China
  • – MD. Physician of Orthopedic Surgery, licensed in Shanghai, China
  • – Advanced Foot & Ankle Arthroscopy Course, Amsterdam Foot & Ankle Platform

Dr. Bruce (CN)
Xu

MD TCM
Internal Medicine
Traditional Chinese Medicine Doctor

Integrative Traditional Chinese Medicine, Acupuncture

EXPERIENCE

  • – MD. & Dr. of TCM, Shanghai Towa Clinic Center (Shanghai, China)
  • – Dr. of TCM, Richmond Medical Center (Vancouver, Canada)
  • – MD. & Dr. of TCM, Shanghai TengHe Clinic Center (Shanghai, China)
  • – MD. & Dr. of TCM, Parkway Health Center (Shanghai, China)
  • – MD. & Dr. of TCM, Shanghai Global Health Care Clinic Center (Shanghai, China)
  • – M.D. & Dr. of TCM, Visiting Scholar and Clinical Observer – Medicine Faculty, University of Toronto (Toronto, Canada
  • – Director of Center of International Health, U. of T. (Cambodia)
  • – Neurologist, Shanghai Yue-yang Integrated Medicine Hospital – Teaching Hospital of Shanghai University of TCM (Shanghai, China)

CONDITIONS HE SPECIALIZES ON

  • – Sports injury and pain management (neck pain, thoracic pain, lower back pain, frozen shoulder, tennis elbow, muscle strain and pain, etc.)
  • – Metabolic disorders (high blood sugar, blood fat level and high urine acid level…)
  • – Hormonal disorders (menopause syndromes, hot flushes…)
  • – Weight management (integrative approach with our nutritionists)
  • – Stress management, addiction and smoke cessation (integrative work with psychologists)
  • – Neurological disorders (headache, vertigo, facial paralysis or sequela of stroke…)
  • – Chronic fatigue, chronic diseases

EDUCATION

  • – Ph.D. of Shanghai University of Traditional Chinese Medicine (TCM) , China
  • – MD. Physician of Integrated Medicine, licensed in Shanghai, China
  • – Dr. of T.C.M. (acupuncturist, herbalist and Chinese medical massage and chiropractic therapist), Shanghai, China
  • – Acupuncturist, Herbalist (Licensed in Vancouver, Canada)

Eric (SP)
Yue

MPT OMTPT CA
EXOS-XPS E-RYT500
Chief Physical Therapist
Founder & Managing Partner

Orthopedic Sports Medicine,
Traumatology & Post-Surgical Rehabilitation

EXPERIENCE

  • – Consulting Physical Therapist at Shanghai United Family Hospitals (Shanghai, China)
  • – Chief Physical Therapist and Vice Manager at SinoUnited Health (Shanghai, China)
  • – Physical Therapist & University Clinical Trainer at Centre De Reeducation Functionelle La Muse (Normandy, France)
  • – Chief Physical Therapist at Instituto de Medicina Biológica (Vigo, Spain)
  • – Physical Therapist for Shanghai International Consular Members,Olympic Athletes and Federations, Professional Ladies Golf Association (LPGA), Shanghai Rugby 7s, ADIDAS Rockstars, International Federation of Sports Climbing, North Face Climbing Athletes, Chinese Mountaineering Association, Shanghai Rolex Masters Tennis, Shanghai Challengers, Cirque Du Soleil, the X-Games Shanghai, Red Bull Team Athletes…

EDUCATION & CERTIFICATIONS

  • – Post Degree Continuous Medical Education in Sports Medicine & Gymnastics – Harvard University (Boston, USA)
  • – The Applied Neuroscience of Peak Performance (EXOS)
  • – EXOS Performance Specialist (XPS)
  • – Yoga Alliance Registered Experienced Yoga Teacher
  • – Post Degree in Acupuncture – Shanghai International TCM University (Shanghai, China)
  • – Post Degree in Structural Osteopathy – University of Alcalá (Madrid, Spain)
  • – Master in Orthopedic Manual Therapy – University of La Coruña, (La Coruña, Spain)
  • – Bachelors in Physical Therapy – University of Vigo (Vigo, Spain)

Alex (SP)
Prieto

D.O.
Chief Osteopath
Partner & Clinic Manager

Sports Injuries,
Spine Conditions,
Neonatal & Infant Osteopathy

EXPERIENCE

  • – Senior Osteopath at Klinoerth (Shanghai, China)
  • – Consulting Sports Therapist and Osteopath at American Medical Center (Shanghai, China)
  • – Lead Osteopath at Natura Therapy clinic (Shanghai, China)
  • – Consulting Osteopath and Sports Therapist at SinoUnited Health (Shanghai, China)
  • – Lead Osteopath at Centro Naturista Albacete (Albacete, Spain)
  • – Lead Sports Therapists for the Rolex Shanghai Master Tennis and Shanghai Challengers, Porsche F1 pilots, ATP, PGA, Italy Olympic VolleyBall Bronze Medallist, Cirque Du Soleil, the X-Games Shanghai…

EDUCATION & CERTIFICATIONS

  • – Post Degree Continuous Medical Education in Sports Medicine – Harvard University
  • – Diploma in Osteopathy – Centro de Naturopatía Albacete (Albacete, Spain)
  • – Diploma in Chiropraxis, Global Postural Reeducation & Shiatsu Massage – Centro de Naturopatía Albacete (Albacete, Spain)

Joyce (CN)
Shen

PT / SPT
Senior Sports Physical Therapist
Partner & Chief Medical Officer

Sports Injuries,
Post- Surgical Rehabilitation,
Vodder Lymphatic Drainage Therapy

EXPERIENCE

  • – Senior Sports Physical Therapist at SinoUnited Health (Shanghai, China)
  • – Consulting Physical Therapist at American Medical Center (Shanghai, China)
  • – Chief Physical Therapist at the Sports Medicine Department of Huashan Hospital (Shanghai, China)
  • – Shanghai Rolex Masters Tennis, Physical Therapist for 2008 Beijing Olympic Games (football), 2009 East Asian Games (tennis and judo),the Shanghai National Youth Tennis Team, Shanghai Grand Prix Track and Field, Shanghai F1, Tianma Golf Club, Shanghai Racquet Club, Shanghai Baseball League, WTA doubles champion, IAAF, the X-Games Shanghai…

EDUCATION & CERTIFICATIONS

  • – Post Degree Continuous Medical Education in Sports Medicine – Harvard University
  • – Manual Lymphatic Drainage Vodder Certified Advanced Therapist – MLDV Belgium with Philippe de Paepe
  • – Neuromuscular Electrical Stimulation Certified – Heiko Van Vliet
  • – Masters courses in Sports Science and Professional Physical Diagnosis and Treatment – The Hong Kong Polytechnic University (Hong Kong)
  • – Bachelors in Physical Therapy – Nanjing Medical University (Nanjing, China)

Rodrigo (PT)
Rocha

PT
Senior Physical Therapist

Sports Injuries,
Spine Conditions,
EPTE Therapy & Dry Needling,
Babies MSK Health

EXPERIENCE

  • – Senior Independent Physical Therapist at Maison de Santé d’Ennequin (France)
  • – Physical Therapist & University clinical trainer at Hospital Center of Loos (Loos, France)
  • – Physical Therapist & University clinical trainer at Cardiology Hospital of the University of Lille, (Lille, France)
  • – Physical Therapist & University clinical trainer at Swynghedauw Hospital of the University of Lille (Lille, France)
  • – Chief Physical Therapist at Ovar Health Center – Center health administration (Portugal)
  • – Physical Therapist for the ATP Rolex Shanghai Masters,Challenger, Cirque Du Soleil, the X-Games Shanghai…

EDUCATION & CERTIFICATIONS

  • – Post degree in Percutaneous Electrolisys Therapy – ionclinics London (London, UK)
  • – Postdegree in KT1/KT2 – International Kinesio Taping Association
  • – Post degree in Dorn Method
  • – Post degree in Miocrochetage
  • – Post degree in Pilates for Practitioners – Rehab Matwork Level 1 – Wellwomen Clinical Physiotherapy & Pilates e Balance & Control Pilates Education (Australia)
  • – Post degree in Vertebral Manual Therapy A&B – Manual Concepts Education for Health Professionals (Australia)
  • – Post degree in Manual Trigger Point Therapy MT1 by David G. Simons Academy ™
  • – Post degree in Mulligan Concept A&B&C – The Mulligan Concept Teachers Association
  • – Bachelors in Physical Therapy – Polytechnic University of Porto (Porto, Portugal)

Remi (NL)
Grooten

PT McKenzie Certified
EXOS-XPS NASM
Senior Sports Physical Therapist
McKenzie Specialist
Strength & Conditioning Coach

Sports Injuries,
Spine Conditions,
McKenzie Therapy,
Strength & Conditioning

EXPERIENCE

  • – Owner of Vitality Personal Training (Emmen, The Netherlands)
  • – Physical Therapist at Movital (Emmen, The Netherlands)
  • – Personal Trainer, Medical Trainer, Vitality Therapist at Flex Healthclub (Emmermeer, The Netherlands)
  • – Personal Trainer at Fitsports (Emmen, The Netherlands)
  • – 5 times Dutch Champion Pencak Silat, 1 time European Champion Pencak Silat, bronze medalist World Championship Pencak Silat, gold medalist Belgium Open, Dutch Open, Malaysian Open. Physical therapist for Dutch Pencak Silat team. Former strength and conditioning trainer of Hatice Ozyurt, world champion kickboxing. Former strength and conditioning trainer of Tessa Geerlings, world champion ATB.

EDUCATION & CERTIFICATIONS

  • – McKenzie Credential MDT
  • – EXOS Performance Specialist (XPS)
  • – Medical Taping Concept Certificate Basic Medical Taping Concept (The Netherlands)
  • – CHIVO Vitality Therapist (The Netherlands)
  • – CHIVO Rehab Trainer (The Netherlands)
  • – NASM Personal Trainer
  • – Bachelors in Physical Therapy – University of Thim van der Laan (The Netherlands)

Oier (SP)
Manterola

MPT
Senior Sports Physical Therapist
Sports Readaptor

Sports Injuries,
Readaptation to Sports

EXPERIENCE

  • – Physical Therapist and rehab trainer at FC Barcelona (Barcelona, Spain)
  • – Physical Therapist and rehab trainer at Shanghai Shenhua FC (Shanghai, China)
  • – Physical Therapist and rehab trainer at U.E.S Santboiana rugby (Sant Boi, Spain)
  • – Physical Therapist and founding partner at Castelldefels Salut Fisiotraining (Castelldefels, Spain)
  • – Physical Therapist at Densar Centro Médico Catalunya (Santa Coloma, Spain)
  • – Physical Therapist at Cafyr Fisioterapia y Rehabilitación (Castelldefels, Spain)
  • – Physical Therapist at gimnasio Duet Sports (Esplugues de Llobregat, Spain)

EDUCATION & CERTIFICATIONS

  • – Masters Degree in Physiotherapy in Team Sports, Athletic Trainer. Universitat d’infermeria i Fisioteràpia Blanquerna, URL (Barcelona, Spain)
  • – Bachelors in Physical Therapy – Universitat d’infermeria i Fisioteràpia Blanquerna, URL (Barcelona, Spain)
  • – Grado/masters degree in Physical Therapy in Universidad de Salamanca (Salamanca, Spain)
  • – Bachelor of Physical Education and Sports Science in EHU/UPV (Vitoria, Spain)
  • – Certificate in Conservative and Invasive Physiotherapy of Myofascial Pain Syndrome, Dry Needling, Travel & Simons (Barcelona, Spain)
  • – Certificate in RPG (Global Postural Reeducation), method by Phillipe Souchard (Barcelona/Spain)
  • – Certificate in prevention and treatment of myofascial imbalances in athletes from Mezieres concept, by institute of Global Therapy Mezieres (Barcelona, Spain)
  • – Certificate in SGA (Stretching Global Actif), by Institute of Global Therapies (Barcelona, Spain)
  • – Certificate life support in trauma, by IEM (Institut d’Estudis Medics) (Barcelona, Spain)
  • – Certificate basic life support and AED, by IEM (Institut d’Estudis Medics) (Barcelona, Spain)
  • – Basic and Advanced certificate of Kinesiotape by Rehab Medic (Barcelona, Spain)
  • – Certificate of Chiromassage, Itase school, Ferrandiz method, (Barcelona, Spain)

Nicole (CN)
Xue

MPT
Senior Physical Therapist
Schroth Therapist
MLDV Specialist

Sports & Neurological Physical Therapy,
Vodder Lymphatic Drainage Therapy

EXPERIENCE

  • – Physical Therapist at the Rehabilitation Clinic of the Polytechnic University of Hong Kong (Hong Kong)
  • – Chief Physical Therapist at the Sports Medicine Department of Huashan Hospital (Shanghai, China)
  • – Chief Physical Therapist at the Neurological Medical Department Of North Huashan Hospital (Shanghai, China)
  • – Physical Therapist for the IAAF Diamond League SHANGHAI, Half Marathon of Shanghai, SSG Baseball League, the X-Games Shanghai…

EDUCATION & CERTIFICATIONS

  • – Manual Lymphatic Drainage Vodder Certified Advanced Therapist – MLDV Belgium with Philippe de Paepe
  • – Neuromuscular Electrical Stimulation Certified – Heiko Van Vliet
  • – Taiwan Kinesio-Taping Certification
  • – American Thera-Band Trainers Certification
  • – Maitland Certification
  • – Masters in Professional Physical Diagnosis and Treatment – The Hong Kong Polytechnic University (Hong Kong)
  • – Bachelors in Physical Therapy – Nantong University (Nantong, China)

Vivian (CN)
Lei

PT
Senior Physical Therapist
Schroth Therapist

Scoliosis Management, Sports Injuries,
Deep Tissue Sports Massage,
Exercise Based Therapy

EXPERIENCE

  • – Physical Therapist at St. Michael Hospital (Shanghai, China)
  • – Physical Therapist at Shanghai East International Hospital (Shanghai, China)
  • – Physical Therapist at RuiDong Hospital (Shanghai, China)
  • – Physical Therapist at SinoUnited Health (Shanghai, China)
  • – Shanghai Rolex Masters ATP1000 lead sports massage therapist, ATP Challenger, Shanghai Marathon and Half Marathon Lead Physical Therapist, the X-Games Shanghai, Porsche Carrera Cup Asia, Sleep No More Lead Physical Therapist…

EDUCATION & CERTIFICATIONS

  • – Neuromuscular Electrical Stimulation Certified – Heiko Van Vliet
  • – Sports Taping Certification
  • – Physical Therapy – Shanghai Traditional Chinese Medicine University of Shanghai (Shanghai, China)

Olivia (CN)
Chiu

PhD. Psychology
Clinical Psychologist & Hypnosis Therapist

Emotion Focused Therapy,
Psychodynamic Therapy for Individuals & Couples,
Addiction Cessation

EXPERIENCE

  • – Psychotherapist, The National Register of Psychotherapists & Counsellors NRPC (UK)
  • – Clinical Hypnotherapist – A.C.H.E. (USA)
  • – Registered Clinical Mental Health Counselor -CCPA（Canada）
  • – Professional Member of the American Psychological Association (APA)
  • – Professional Member of the American Counseling Association (ACA)
  • – Registered Chinese National Counselor of Level II
  • – External Talent Assessment Specialist – Ernst & Young (Shanghai, China)
  • – Talent Assessment Specialist – Willis Towers Watson (Shanghai, China)
  • – External Child Psychology Consultant and Trainer – Disney English (Shanghai, China)
  • – Principal Talent Assessor and Director – Shanghai Times Talent Co. Ltd. (Shanghai, China)
  • – External Talent Assessment Specialist – Ritz (Shanghai, China) Human Resource Consultancy Co., Ltd. (Shanghai, China)
  • – Youth and Adult Advocacy Counselor – Education Bureau (Shanghai, China)

EDUCATION & CERTIFICATIONS

  • – Master of Arts, Chinese Philosophy (candidate)- Renmin University (China)
  • – Ph. D. in Psychology – York University
  • – Master of Arts, with emphasis in Clinical Mental Health Counseling – Palo Alto University (USA)
  • – Masters Course in Applied Psychology – Peking University (Beijing, China)
  • – ED. B. Degree in Education – ECNU East China Normal University

Ana (PT)
Terra

MSc. Nutrition
Nutritionist & Dietitian Online Consultant

Sports Performance Nutrition,
Weight Management,
Digestive Health

EXPERIENCE

  • – Nutrition Consultant (Shanghai, China)
  • – Lecturer, wellness workshop and programs conductor (Shanghai, China)
  • – General Manager and Partner of Goma

EDUCATION & CERTIFICATIONS

  • – BSc. Nutrition and Food Science
  • – MSc. Health Food Innovation Management
  • – ISSN-SNS Sports Nutrition Specialist ISSN-SNS
  • – ASNC Advanced Sports Nutrition ASNC

Jacqueline (CN)
Zhan Fraise

DSc. Integrative Healthcare and Clinical Nutrition
Nutritionist Online Consultant

Functional Nutrition,
Weight Management,
Digestive Health

EXPERIENCE

  • – Nutrition Consultant (Shanghai, China)
  • – Board of Directors of the National Association of Nutrition Professionals (California, United States)
  • – Director at Generator Advisors – advising wellness-focused companies (Singapore)

EDUCATION & CERTIFICATIONS

  • – Doctor of Science (D.Sc.) in Integrative Healthcare and Clinical Nutrition – Huntington University of Health Sciences (USA)
  • – Master of Science in Nutrition – Huntington University of Health Sciences (USA)
  • – Post graduate Media and Medicine Certificate Program – Harvard Medical School (USA)
  • – Certified Nutrition Professional (CNP, BCHN®)
  • – Functional Diagnostic Nutrition Practitioner (FDN-P)
  • – Member of Singapore Nutrition and Dietetics Association (SNDA)

Our Wellness Team

Our wellness team of teachers and instructors are experienced, passionate and an example in their art of movement, healing and introspection in the local and international community. They understand the ways and the systems so you can learn, adapt and acquire the benefits in a natural and more structured way.

Margaret (USA)
Chiu

KPJAYI Mysore
Authorized Level 2 Ashtanga Yoga Teacher
Director of the Ashtanga Mysore & Led Programs

Ashtanga Mysore & Led Yoga

About Margaret Chiu

  • Margaret made her first trip to Mysore to practice at KPJAYI with Guruji in 2004 and received her authorization to teach in 2009.

    She continues to practice at KPJAYI with Paramatma Guru Sharathji. In addition to regular trips to Mysore she has taken part in a teacher training conducted by Sharathji in 2009 as well as a Special Course for Authorized Teachers in 2013.

    She is honored to be part of the Ashtanga lineage and strives to keep her teaching simple and pure. She finds herself most in accord with Advaita Vedanta as the philosophical framework for her spiritual journey.

Andrea (CN)
Zhao

E-RTY500
XPT Certified Instructor
Yoga Teacher
Performance Breathing Instructor

Body Opening®, Vinyasa Yoga, MYOKINEX MVMT®

About Andrea Zhao

  • Andrea is an avid sponsored athlete turned into yoga by necessity due to her many injuries in competitive rock climbing.

    Her yoga practice started as a mean to improve her posture, shoulder and back injuries to the point where she understood movement better through yoga than any of many of the sports she has been excelling at, being able to blend and define a style that is very functional for all kinds of athletes.

    Licensed by the Therapeutic Alignment Vinyasa yoga style and immersed in a more clinical approach to her teachings, she focuses on full body opening sequences. Very sports specific in her approach, she helps her students and our athletes to balance their bodies so as to help improve their overall performance while focusing on injury prevention.

    As a licensed XPT Performance Breathing Instructor, she pays critical attention in breathing methods for sports performance and recovery, making her practice an integration of mind and body.

    She teachers in English and Chinese simultaneously.

Cissy (CN)
Yuan

E-RYT500 RPYT RCYT PCES
Yoga Teacher
Pilates Instructor
Doula

Pre & Postnatal Yoga
Pilates Contrology, Postnatal Pilates

About Cissy Yuan

  • Cissy’s journey of yoga started after meeting the Japanese teacher Shihoko Otsubo. In May 2014 she completed the TTC200 with Alvaro Esteban in DARSHANA and continued with the TTC100 Pre & Post Natal Yoga in September 2015 at the clinic.

    As a certified doula, pilates instructor and a pre/post natal corrective exercise specialist, she pays great attention in safe and clinical practices. She specializes in maternity and gentle practices utilizing her multidisciplinary approach to help our patients and students. Widely traveled and passionate about teaching, Cissy shares her love for movement to the people around her.

Oce (CN)
Guo

E-RYT AIDA Instructor
Breathwork Instructor
Yoga Teacher

the Breathwork®

About Oce Guo

  • Oce is a certified E-RYT200 yoga teacher, long term meditation practitioner and AIDA Freediving Instructor.

    Freediving is an extreme sport, people dive under water on breathhold without any air-supply equipment. Through her freediving experience and diversified self-practice background, she offers her classes with a very unique approach to breathing. She specialized in anxiety management and applies a variety of systems offering a more integrative approach.
    Breathe with Oce, Get to know yourself better & Enjoy every breath we take.

Fei (CN)
Zhu

E-RYT
Yoga Teacher

Vinyasa Flow, Power Yoga, Yin Yang Yoga

About Fei

  • Fei graduated from Art Management in the UK. She found her mindful journey of practicing dance and yoga after became a full-time mom of two adorable kids. As an E-RYT200 Yoga teacher and Barré instructor, she combines different movements and sequences to increase the body awareness and coordination for the participants. She wishes to share her spiritual practice of yoga as a present to every single one of you.

Chiara (IT)
Vignali

Pilates & PCES
Pilates Instructor, Pelvic Floor Specialist, Pre/Post Natal Corrective Exercise Specialist

Pilates Contrology, Post Natal Pilates, Private Pilates

EXPERIENCE

  • – Pelvic Floor Specialist / Pilates Instructor (Hundred Pilates Home Studio, Pune, India)
  • – Pilates Instructor
    (Hundred Pilates Home Studio, Pune, India)
  • – Pilates Instructor
    (Collaboration with Moushu’s Pilates Studio, Pune, India)
  • – Pilates Instructor
    (Hundred Pilates Home Studio, Shanghai, China)
  • – Social Worker & Coordinator (Coop. Soc. Zora, Reggio Emilia, Italy)

EDUCATION & CERTIFICATIONS

  • – PCES – Core Exercise Solutions
    (Pelvic Floor Specialist/ Pregnancy and Postpartum Corrective Exercise Specialist)
  • – Balanced Body Reformer Instructor (Netherlands)
  • – Balanced Body Mat Instructor (China, Shanghai)
  • – The Center for Women’s Fitness – Pre/Post Natal Pilates Specialist (UK, London)
  • – Social Worker, Post Diploma

Oscar (CN)
Qian

EXOS-XPS NSCA-CPT
Sports Performance Coach
Personal Trainer

Athletic Strength & Conditioning, Private Personal Training, Group HIIT SERIES, the LAB SERIES

About Oscar Qian

  • Oscar is a highly trained EXOS PERFORMANCE SPECIALIST, experienced in coaching high level elite and olympic athletes from many different sports and disciplines.

    He is also a Level 2 CrossFit Coach and certified personal trainer, experienced group class instructor and an Olympic Weightlifting and Gymnastics coach. Oscar is methodic, diligent and good at listening to the needs and goals of his clients patiently so as to design comprehensive and tailor made programs.

    As a competitive Crossfit athlete, he was always curious and passionate about the competitive nature of all sports and the science that brings performance to them. He encourages his clients and athletes to explore their awareness by understanding the reasoning behind their training, their weaknesses so he can bring the best out of everyone.

EDUCATION & CERTIFICATIONS

  • – EXOS Performance Specialist (XPS)
  • – NSCA-CPT
  • – Functional Movement Screening: FMS- L1&L2
  • – FIE Certified Personal Trainer
  • – FTI Kettlebell Trainer L2
  • – ACE Approved Youth Fitness Trainer
  • – CISS Physical fitness coach L1

Key (CN)
Li

MSc. Kinesiology
EXOS-XPS NSCA-CPT ACE
Sports Performance Coach
Personal Trainer

Athletic Strength & Conditioning, Private Personal Training, Group HIIT SERIES, the LAB SERIES

About Key Li

  • Key is all about sports and fitness. Key’s athletic background in track and field, educational background in kinesiology and sports performance as well as extensive experience both as a S&C coach and an educator have equipped him with a well-rounded toolkit to help his clients. Key has a depth of knowledge on all things training and knows how to best convey them.

    He’ll be happy to take you on a journey of improved sports performance.

EDUCATION & CERTIFICATIONS

  • – NSCA Certified Strength & Conditioning Specialist
  • – NSCA-Certified Personal Trainer
  • – ACE-Certified Personal Trainer
  • – ACE Fitness Nutrition Specialist
  • – EXOS Certified Sports Performance Specialist
  • – 3HFIT Youth Fitness Specialist
  • – 3HFIT Female Fitness Specialist
  • – Functional Movement Screening: FMS- L1&L2
  • – AIK-L3, CrossFit-L1, OneFit-SPS, TRX-STC, KBC
  • – MSc.Kinesiology, Shanghai University of Sport (Shanghai, CHINA)
  • – BSc.Physical Education, University of Nantong (Nantong, CHINA)